Paula Begoun is The Cosmetics Cop, a name Oprah Winfrey gave her. Paula and her research team have written 21 books on beauty including her best-selling series Don’t Go To the Cosmetics Counter Without Me. Paula also launched Paula’s Choice Skincare in 1995.In this article Paula Begoun explains 8 Ways to Keep Acne Away.
An overarching, often missing piece of advice for ways to keep acne away is that anything you can do to avoid aggravating your skin is going to help minimize breakouts and their redness. It’s rare advice but vitally important. Tweaking your skincare and makeup routine to avoid skin-aggravating products and only using non-irritating products is our best advice to you, results of which you’ll see in the mirror in a matter of days.
Toss out skincare and makeup products that contain high amounts of SD or enatured alcohol.
Alcohol is a common ingredient in cosmetics geared toward acne-prone skin, and while it may seem as though it’s drying out a pimple, it actually triggers more oiliness! Skin's response to the aggravating toll alcohol takes can make breakouts and redness worse.
Avoid thick or solid makeup products like stick or creamy compact foundations.
The types of ingredients that help keep these products in a solid or semi-solid form (often waxes, or similar ingredients like polyethylene or ethylhexyl palmitate) are iffy for those with breakout-prone skin.
Remove makeup before going to bed, no matter how tired you are.
Sleeping with makeup on can lead to clogged pores, not to mention cause red, puffy-looking eyes. If you wear heavy makeup, consider pairing your cleanser with a gentle makeup remover and follow up with a soothing toner to ensure last traces of makeup are gone while replenishing skin at the same time.
Don’t overdo cleansing your face.
Clean skin is a good thing, as we mention above, but over-washing is not—it can actually aggravate acne-prone skin even more. The best method is to wash your skin twice a day (once in the morning, once at night) with a gentle, water-soluble cleanser (Don’t use bar cleansers – they can leave a film or residue on your skin, which in turn can clog pores and lessen the effectiveness of any anti-acne products you apply after cleansing, plus they are drying which is never a good thing for any skin type.)
Stay away from scrubs and loofahs or rough cleansing brushes.
The research is abundantly clear that using a salicylic acid exfoliant will give you triple benefit! You can’t scrub a blemish away, and more to the point, scrubs can make acne and redness worse due to their abrasive texture.
Salicylic acid (also known as BHA) offers a much more effective, gentle, and ultimately natural way to exfoliate skin. Even better, BHA can dissolve oil, keeping pores free of debris which means there’s less chance for breakouts to form in the first place!
Use lighter hair-care products.
If your hair drifts over certain areas of the face, keep in mind that traces of the products you use to style your hair will also end up on your skin. That means if you have acne-prone skin, you should avoid thick, waxy styling products, or too much hairspray/mousse as they can clog pores and lead to breakouts along the hairline.
Protect yourself from the sun.
You might have heard that some amount of unprotected sun exposure can “clear up” breakouts, but in reality it leads to sun damage. This damage weakens skin, which negatively impacts acne. If you’re concerned that the creaminess of an SPF product may cause breakouts, opt for a fluid, lightweight formula like our it might just change your mind about sun protection (we certainly hope it does).
Use benzoyl peroxide preventatively as opposed to only applying it only once a breakout has surfaced.
Benzoyl peroxide is a powerhouse ingredient for preventing acne eruptions before they happen. Use it consistently in your breakout-prone areas, give it a couple of weeks, and you will see what we mean! We strongly recommend you try starting with our 2.5% concentration, if stubborn acne persists move up to the 5% concentration.
Key Points to Remember
While this might seem like a lot of information to digest all at once, preventing (or at least minimizing) acne will save you from the frustration of dealing with its aftermath later. And if you remember nothing else, remember this: Be gentle on skin, avoid heavy, waxy products, and use salicylic acid + benzoyl peroxide consistently to help prevent breakouts from forming!
It all started when Paula was very young trying to take care of her own problem skin that progressively got worse in spite of the professional help sought. Acne, super-oily skin along with debilitating eczema over 60% of her body at the age of 11! She tried numerous options but all led to disappointment. In early adulthood after working as a makeup artist to send herself through university she came to the realization that most skincare claims were either seriously misleading, just plain wrong, or at best delusional. Determined and resolute to find out the truth about skin and skincare—it became a compulsion eventually leading her to take her first steps into a career in the world of cosmetics.
It was by no means a straight path, and she had no idea that it would lead to where she is today. She knew she was on a personal pursuit, which eventually became a global mission, and she never wavered from that mission through¬ out all the years she has been doing this.
“I didn’t want anyone to go through what I went through ever again. In looking over my evolving career, I believe I’ve accomplished much of what I set out to do. But I’m not quitting! There’s still a lot of work and research yet to be done and this blog continues my lifelong work” Paula Begoun www.paulaschoice.com
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Written byPaula Begoun